Mindblown: a blog about philosophy.
-
Healthy Meal Prep Recipes for Weight Loss 2026
Healthy Meal Prep Recipes for Weight Loss In the past I hated Sundays. It wasn’t the end of the weekend, it was just I knew I would be faced with “what’s for dinner” every night that week. I would get hungry and tired at 7pm, stand in front of the fridge and order pizza. This…
-
Dairy Free Breakfast Recipes That Are Filling 2026
Dairy Free Breakfast Recipes That Are Filling My first dairy-free breakfast was a smoothie with almond milk, a banana, and some spinach. I was starving by 10 a.m. and raided the office snack drawer. I thought cutting out dairy meant I’d just have to accept being hungry. I was wrong. I didn’t have a dairy…
-
Beginner Meal Prep Ideas for the Week 2026
Beginner Meal Prep Ideas for the Week Meal prepping means preparing meals or ingredients ahead of time to save effort during the week. The three main methods are batch cooking, ingredient prep, and ready-to-eat portioning. People prep meals to save time, reduce food waste, and control nutrition. You cook once, clean once, and eat for…
-
How To Cook Chicken Breast Without Drying It Out 2026
How To Cook Chicken Breast Without Drying It Out I have more dry and chalky chicken breasts in the trash than I’d like to say. They cut it up with true faith in their hearts, and juice poured all over the cutting board, and yet it was still something they couldn’t swallow without half a…
-
How to Thicken a Sauce Without Cornstarch 2026
How to Thicken a Sauce Without Cornstarch On Tuesday night in 2009, I wrecked a lemon chicken sauce. Dining room was filled with visitors. The sauce was thin and lightly colored and in puddles on plates like flavored water. I did not have any cornstarch. Flour I poured in whole from the bag and started…
-
How to Season a Cast Iron Skillet for Cooking 2026
How to Season a Cast Iron Skillet for Cooking I bought my first cast iron skillet at a hardware store for $18. It had a rough, grey surface and a little sticker that said “pre-seasoned.” I took that sticker off, fried bacon, and everything stuck. I scrubbed it with soap and a green pad until…
-
How to Caramelize Onions Properly at Home 2026
How to Caramelize Onions Properly at Home All of the recipes that require caramelised onions are lies. Not a little. A lot. Sauté onions for 5 minutes or until they are caramelized. I have come across it in the recipes of the big food magazines, in cards for meal kits and cooking apps. I also…
-
Simple One-Pot Meals for Beginners 2026
Simple One-Pot Meals for Beginners A one pot meal is exactly what it sounds like: protein, vegetables, starch, and liquid all cooked together in a single vessel, from start to finish. No draining pasta into a colander you don’t own. No separate sauce pan. One pot, one cleanup. The term covers more ground than most…
-
How to Follow a Recipe Step by Step 2026
How to Follow a Recipe Step by Step I once ruined a lasagna because I skipped the step that said “let the béchamel cool for 10 minutes.” I thought, how much difference can ten minutes make? A lot, as it turned out. The sauce split, the noodles turned to glue, and I ordered pizza. That…
-
How to Make Homemade Pasta From Scratch 2026
How to Make Homemade Pasta From Scratch I still remember the first batch I made. The dough cracked at the edges, stuck to the counter, and cooked into something that felt like wet cardboard. My second batch was edible. My third, actually good. That was fifteen years ago. Now I make pasta at least twice…
Got any book recommendations?